Mindfulness Meditation
Press pause, breathe deeply, and come home to the present moment.
These weekly sessions are more than a way to unwind—they're an invitation to reconnect with yourself in a space of calm and clarity. Led by Sanjaya, each session blends guided meditation with gentle insight and real-life tools you can use every day.
You’ll not only learn how to reduce stress, but how to shift into greater awareness, balance, and emotional strength—one breath at a time.
The benefits...
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Feel calmer, clearer, and more grounded each week
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Learn practical tools to stay mindful in daily life
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Be part of a peaceful, non-judgmental community
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Strengthen your emotional resilience and presence
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Join from the comfort of home—accessible and flexible
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Try it for free—no pressure, just presence
✨ Join Us This Wednesday — Your First Session is Free
🌿 Ready to take a mindful pause?
Let this be your midweek reset—a moment to slow down, breathe deeply, and come home to yourself.
🕒 Wednesdays at 8:00 PM AEST
🟢 Live on Zoom
💬 Led by Sanjaya
✨ First session is completely free — no pressure, just presence
👉 Click below to choose your plan and book your session:
💭 Still Have Questions?
I’d love to help. Feel free to reach out any time:
📩 sanjaya@happinessisthepath.com
📞 0493 104 233
Individual Counselling
Healing begins when you feel truly seen, heard, and understood.
Counselling with Sanjaya offers a safe, confidential space where you can explore your thoughts, feelings, and life experiences with care and compassion. Whether you're navigating anxiety, grief, transitions, or simply seeking more clarity, you're not alone—and you don't have to carry it all by yourself.
Each session is grounded in a person-centered, mindfulness-based approach that supports emotional resilience, self-awareness, and meaningful change.
The benefits...
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Be supported in a safe, one-on-one environment
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Talk openly without judgment—just presence and care
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Navigate anxiety, stress, grief, or life transitions with guidance
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Gain insight, emotional strength, and tools for everyday life
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Sessions are tailored to your unique experiences and goals
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Choose online convenience or in-person support at Beaconsfield
Ready to Begin Your Healing Journey?
You don’t have to carry it all alone.
Take the first step toward clarity, calm, and emotional well-being—with support that’s grounded in mindfulness, compassion, and presence.
📍 Available In-Person (Beaconsfield, VIC)
🖥️ Or Online via Zoom, WhatsApp, or Phone
💬 Confidential. Compassionate. Tailored to You.
Whether you prefer the comfort of home or the connection of face-to-face support, your journey begins with one conversation.
👉 Click below to view plans and book your session:
Still Have Questions?
Reach out anytime—I’m here to help.
📩 sanjaya@happinessisthepath.com
📞 0493 104 233
Athlete Performance Mentoring
True performance starts in the mind.
Whether you're on the rise or at the peak of your game, mental clarity is your greatest asset. With over 20 years of coaching experience, I help athletes sharpen their focus, stay grounded under pressure, and develop the emotional resilience needed to perform with confidence—without being caught up in results.
These sessions blend mindfulness with high-performance mentoring, helping you train your mind like you train your body—so you can fully embrace the moment, trust yourself, and thrive in competition and in life.
The benefits...
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Build unshakable focus, resilience, and mental strength
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Learn to stay calm and composed under pressure
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Develop the mindset to perform without attachment to the outcome
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Work with a mentor who’s coached athletes for 20+ years
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Sessions are customised to your sport, stage, and specific goals
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Ideal for both emerging talents and elite performers
🧠 Ready to Train the Mind Like You Train the Body?
Peak performance isn’t just physical—it’s mental.
If you're serious about unlocking your full potential, it starts with sharpening your focus, staying grounded under pressure, and developing the mindset to thrive—no matter the result.
📍 Available In-Person (Beaconsfield, VIC)
🖥️ Or Online via Zoom, WhatsApp, or Phone
🏆 Tailored to Your Sport and Goals
Whether you’re climbing the ranks or already competing at an elite level, these sessions are built to support your growth on and off the field.
👉 Click below to explore options and book your first session:
💬 Want to see if it’s the right fit?
Let’s chat—reach out anytime.
📩 sanjaya@happinessisthepath.com
📞 0493 104 233
💥 Happiness Is The Path – For the Mind Behind the Performance
Life Coaching
When you’re ready to grow, clarity is power.
Life coaching with me is for those who are ready to take mindful steps forward—whether you’re navigating personal growth, career changes, or life transitions. Together, we’ll clarify your vision, move through what’s holding you back, and create a plan that feels aligned with your values and purpose.
This isn’t just about reaching goals—it’s about living with intention, reconnecting with what truly matters, and becoming the person you’re meant to be.
The benefits...
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Gain clarity and confidence to move forward
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Discover your purpose and create meaningful goals
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Shift limiting beliefs and unlock deeper motivation
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Learn to balance mindful living with purposeful action
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Receive personalized, heart-centered support from a coach who truly believes in your potential
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Sessions are designed to meet you where you are—personally or professionally
🌱 Ready to Step Into the Life You’re Meant to Live?
Growth begins with clarity—and the courage to take the first step.
Life coaching with me is about moving forward with purpose, breaking through what holds you back, and creating a life that truly aligns with who you are.
🧭 Navigate transitions with intention
🎯 Clarify your goals and rediscover your purpose
💬 Support that’s mindful, practical, and heart-centred
📍 Available In-Person (Beaconsfield, VIC)
🖥️ Or Online via Zoom, WhatsApp, or Phone
Let’s work together to build a life that feels meaningful—one step, one breath, one decision at a time.
👉 Click below to choose your plan and book your session
💬 Want to have a quick chat first?
I’d love to hear from you.
📩 sanjaya@happinessisthepath.com
📞 0493 104 233
🙏 Happiness Is The Path – Mindful Guidance for a Purposeful Life
Loving-Kindness for Managing Anxiety
Let your day begin with compassion, calm, and clarity.
This program is a daily invitation to reconnect with the peace already within you—through the gentle and transformative practice of Loving-Kindness Meditation.
Every morning, I’ll guide you live on Zoom for 10 minutes to help ease anxiety, open your heart, and start your day with grounded strength and kindness.
Whether you’re overwhelmed by stress, feeling emotionally drained, or simply seeking a more peaceful way to begin your day, this space is here for you—accessible, supportive, and full of care.
You only need to invest 10 minutes a day
Because rather than live with unmanaged anxiety for the rest of your life, you can choose to build something stronger.
This isn’t a quick fix—it’s a long-term practice that works.
The benefits...
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Gently reduce anxiety and emotional tension through daily practice
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Reconnect with compassion, both for yourself and others
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Experience calm and clarity in just 10 minutes a day
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Build emotional strength and long-term resilience
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Be part of a consistent, welcoming community every morning
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Receive live guidance from Sanjaya—every single day
🌟 Launch Special: $19
Your first step toward peace doesn’t have to be hard—or expensive.
Join now as a founding member for just $19/month.
The value of daily inner peace? Beyond measure.
🕒 Daily at 7:00 AM AEST
📍 Live on Zoom
💬 Guided by Sanjaya
💰 Just $19/month
👉
💭 Still have questions? I’d love to support you:
📩 sanjaya@happinessisthepath.com
📞 0493 104 233
🙏 Happiness Is The Path – Begin your day in kindness, and watch how it changes everything.